The Unspoken Mind

Join us for "The Unspoken Mind," a unique and insightful event that dives deep into the often-overlooked aspects of menopause. This isn’t just about hot flashes; it’s a chance to explore how this significant life transition can impact your mind, mood, sleep, and sense of self. Over nearly three hours, led by Dr. Valerie Druon and supported by MORROW health coaches, you’ll engage in intimate discussions about the mental and emotional changes that accompany menopause. You’ll learn about the science behind mood swings, anxiety, and brain fog, and how hormonal shifts can affect your overall well-being. Plus, you’ll have the opportunity to reflect on your own experiences and share in small groups, all while building a practical action plan tailored to your life. As a bonus, every guest receives a MORROW day pass, giving you access to their fantastic facilities, including yoga and hydrotherapy sessions. Bring a journal for personal reflections, and feel free to invite a partner to join for the first hour. Don’t miss this chance to understand what your mind is telling you and how to respond…