Connect to Your Highest Self - the Crown Chakra

Join us for a rejuvenating afternoon at the Lotus Yoga Centre & Retreat, where we’ll dive into the transformative world of the Crown Chakra (Sahasrara) as part of our 8-part chakra journey! Whether you're a beginner or a seasoned practitioner, this workshop is designed for everyone. Start with a 90-minute Kundalini Yoga session that blends breathwork, dynamic movements, and meditation to help activate and balance your Crown Chakra. Afterward, unwind with a soothing herbal tea break, where you can connect with others in a warm, supportive atmosphere. Finally, immerse yourself in a relaxing Gong Bath, letting the calming sounds wash over you, easing stress and promoting deep relaxation. You can choose to attend just the yoga, just the gong bath, or enjoy the whole afternoon experience. Bring your yoga mat, a blanket, and an open heart, and get ready to leave feeling centered and connected to your highest self. Spaces are limited, so grab your spot soon! ✨