Restorative Yoga with Healing Soundbath

Join us for a blissful 1.5-hour journey of self-care at the Australian School of Meditation and Yoga in West End! This restorative yoga session is designed to melt away tension and rejuvenate your body and mind. Dori will guide you through gentle, relaxing poses that feel amazing, while Kev enhances the experience with the soothing sounds of crystal singing bowls, gongs, and healing mantras. To wrap up this serene experience, you'll enjoy a calming yoga nidra session followed by a warm cup of spicy chai and some delightful plant-based sweets. You'll leave feeling completely relaxed, restored, and nourished. Don’t forget to bring your mat, socks, an eye pillow or scarf, and a blanket or towel. Arrive early to secure parking, as spots in West End can be tricky. If you have any questions, feel free to reach out to Gayatri at 0404 499 593. We can’t wait to see you there! 🌟