Beyond the Mix Pilates with Maia

Join Maia for a rejuvenating monthly Pilates class at Now Studio in Bristol! This is your chance to dive into a mindful practice that not only strengthens your body but also calms your mind and helps you reconnect with yourself. Each session focuses on the essentials of Pilates—think breath, precision, and core control—leaving you feeling centered and strong. Whether you’re a newbie or a seasoned pro, Maia’s thoughtful guidance will help you move with intention and awareness. Plus, we’ve made it easy for everyone to join with a flexible donation system: contribute what you can, starting from £5, or join for free if finances are tight. This welcoming space is specifically for mixed heritage women, trans, and non-binary individuals. Grab your mat and come experience the joy of Pilates with us! 🧘‍♀️