How Do We Avoid Being Overcommitted? どうしたら抱え込みすぎを防げる？

Feeling overwhelmed by your busy schedule? Join us for an engaging discussion on how to avoid overcommitment and find balance in your life! 🌟 We all struggle with saying no—whether it's out of a desire to help others, fear of disappointing someone, or simply wanting to seize every opportunity. But how do we recognize our limits and focus on what truly matters? During this event, we’ll dive into questions like: Why is it tough to say no? How can we set healthy boundaries? And can saying no actually lead to a better life? Bring your experiences to share, and let’s explore practical strategies together. Kick off the evening with a bilingual lecture while enjoying snacks and coffee, then break into small groups for lively discussions. Stick around afterward to connect with new friends! Join us at IQ Cafe every Thursday night at 8 PM in Harajuku. We can’t wait to see you there!