Rückbildung / Postnatal Yoga In-Person or ONLINE
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Accessly Creators
The Story & Vibe
Welcome to Jutta’s Postnatal Yoga Course, where new moms can reclaim their strength and well-being after childbirth! Whether you choose to join us in-person at Hebammen Praxis Vivre in Berlin or online, you’ll find a supportive space to nourish your body and mind. This course is all about you and your recovery. Bring your little one along as you engage in dynamic exercises and relaxation techniques designed to strengthen your pelvic floor and restore your energy. With at least 8 sessions of 1 hour and 15 minutes each, you’ll be on your way to feeling great again in no time! Start your journey 6-8 weeks after birth (or 8-10 weeks for C-section moms) and enjoy the benefits of a baby-friendly environment. Ready to take the next step? Reach out to Jutta at jutta@juttawohlrab.com for more details. Let’s embark on this wonderful postpartum adventure together! 🌟
- Guests must behave respectfully toward the creator, staff, venue, and other attendees.
- Please arrive on time and follow the confirmed schedule.
- Harassment, abuse, intoxicated misconduct, or illegal activity is not allowed.
- Venue rules, safety instructions, and local laws must be followed at all times.
- The creator may refuse entry or remove anyone who violates these guidelines.
All ACCESSLY experiences are public or structured group activities. Active moderation and reporting systems are in place.
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