90 minute Sound Journey

Step into a world of tranquility with our 90-minute Sound Journey, where you can finally take a break from the hustle and bustle of everyday life. This is your chance to pause, breathe, and reconnect with yourself in a soothing environment. As you relax, the gentle vibrations of gongs and singing bowls will envelop you, melting away tension and quieting your mind. This isn’t just music; it’s a healing experience for your nervous system. With the extended time, you'll dive deeper into relaxation, allowing for genuine release on physical, emotional, and mental levels. No prior experience is needed—just come as you are! Get comfortable, whether sitting or lying down, and let the sound work its magic. We recommend bringing a water bottle, blanket, pillow, and eye cover for extra coziness. Join us at The Life Centre in Auckland on October 11, 2026, and treat yourself to a rejuvenating journey that’s perfect for anyone, regardless of age or experience. 🌟