From overthinking to self-trust

Feeling stuck in a loop of overthinking? You're not alone! Join us for "From Overthinking to Self-Trust," an engaging 90-minute workshop by selfsquared, where you’ll discover why your mind tends to spiral and how to break free from it. This isn’t just about stopping those racing thoughts or becoming overly confident. Instead, we’ll dive into understanding the patterns behind your overthinking, learn to challenge unhelpful thoughts, and build trust in your decision-making abilities. Expect a cozy, interactive atmosphere with a maximum of 15 participants, allowing for genuine conversation and practice. By the end, you’ll walk away with practical tools to manage your thoughts, a clearer understanding of your patterns, and a specific action plan to help you move forward. Whether you’re navigating career choices, relationships, or everyday decisions, this workshop is designed to empower you. Join us in Downtown Dubai on October 17, 2026, and take the first step towards trusting yourself more! 🌟