Yoga and Sound Bath

Join us for a rejuvenating Yoga and Sound Bath experience at Green Light Reiki Healing and Chakra Balancing in Denver! 🧘‍♀️ Led by Yelena, who brings over a decade of teaching experience from California, this class is a delightful fusion of breathwork, meditation, gentle movement, and soothing sound immersion. No matter your skill level, you’ll find a welcoming space to explore inner stillness and self-awareness. Expect to unwind with a calming meditation, invigorating breathwork, and a blissful sound bath featuring a gong that resonates deeply within. Remember to wear comfortable clothing and try to avoid eating two hours before class to fully enjoy the experience. Everything you need will be provided, so just arrive on time and get ready to honor this sacred space!