Kin Begins

Welcome to Kin Begins, a nurturing wellbeing program crafted just for expectant mothers in their third trimester! This six-week journey is all about helping you connect with others, discover valuable wellbeing tools, and prepare for the exciting transition into parenthood. Over four prenatal sessions, you’ll dive into topics like emotional wellbeing, self-care, mindfulness techniques, and building your support network. Each week, you’ll enjoy guided discussions, creative activities, and relaxation practices—all while sipping tea and forming friendships with fellow parents-to-be. Plus, after your little one arrives, you’ll reconnect in two postnatal sessions, ensuring you have the support you need in those early weeks. Whether you're feeling anxious about becoming a parent or simply want to build your village before baby arrives, Kin Begins is here for you. Join us in a warm and welcoming space where you can share your journey and grow together. Plus, thanks to local community support, this program is free to attend! 🌟